Around the accumulated around teeth teeth and soft dirt

A lot of the residual food scraps, 2 caries or bad repair of the false teeth caused food impaction plug. The bacterial action corruption;
3 some gum periodontal tissue diseases, etc.
To pay attention to improve their oral health, bad breath friends. Through the correct way to brush your teeth, appropriate eliminate bad breath. Somebody puts forward brush your teeth three, three, three ", that is, the brush teeth three times a day, each time at least three minutes after the meal, three minutes, this is your be a reason
Every day the salt intake of certain necessary to insist on metabolism, salt-the freshness and solution greasy, sterilization corrosion. Salt is the main ingredient of sodium chloride. Adjust the body fluids and cells of acid and alkali balance between growth and development, promote human body. In addition, iodine salt are also beneficial thyroid gland. Weak brine rinse your mouth, not only used for throat pain, swelling and pain of oral teeth to prevent and treat diseases effect, still can prevent colds. After getting up early in the morning drink a cup of salt water, can treat constipation.
With less than 6 grams should be advisable. Taboo: not too much salt in every day.
The choice of toothbrush: a toothbrush usually choose soft hair care toothbrush.
The right way to brush your teeth:
The correct method is to vertical and horizontal brush brush technique combining method. Vertical brush law behavioral essentials is to brush teeth and lip buccal surfaces tongue surface palatal brush with tooth will long axis parallel, the dentist suggested: choosing the right brush my teeth is very important. Brush to brush and reason, drain into 45 ° Angle long axis, and turn the toothbrush. Brush teeth brush teeth when down the gap down under the brush, brush teeth by next upgrade when brush, brush to the same position and 56 times.
The method is used to brush brush teeth with his teeth and surface and clean the grooved teeth and point gap, another brush method is horizontal brush method. Don't need to have what skills, as long as each side brush 810 times can back and forth.
Or newly-married absence of sex knowledge, the spirit of factors such as infancy psychological trauma. A nervous and anxious psychology, or couples harmony, family relationship not harmonious; Or bad habits, such as masturbation excessive force, so but the sensitivity of the penis, reduce stress, thought burden, etc can cause impotence; Mental or physical excessive, or bad spiritual comfort, such as excessive depression, sorrow, fear, or ZiQing lust, sexual life excessive, etc. Can be cause brain cortex function disorder and appear impotence.