Bad breath is a very embarrassing things

The method is used to brush brush teeth with his teeth and surface and clean the grooved teeth and point gap, another brush method is horizontal brush method. Don't need what skill, how to treat bad breath as long as each side brush 810 times can back and forth.
How to eliminate the bad breath? The proposal had better use brush my teeth way. Although every day I will brush my teeth, and oral health and some disease caused by bad breath is the main reason. But the method is not so correct. Brush my teeth were already is a way of daily living, eliminate the bad breath problem, make it a habit of brushing your teeth. Right
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Cause of bad breath rare cause:
Make up around more teeth teeth and soft dirt; 1 poor oral hygiene.
A lot of the residual food scraps, 2 caries or bad repair of the false teeth caused food impaction plug. The bacterial action corruption;
3 some gum periodontal tissue diseases, etc.
Or in the green beans, spinach and cabbage with a little of your favorite cheese. The moderate cheese sauce can make broccoli and cauliflower become more delicious.
To pay attention to improve their oral health, bad breath friends. How to treat bad breath through the correct way to brush your teeth, appropriate eliminate bad breath. Somebody puts forward brush your teeth three, three, three ", that is, the brush teeth three times a day, each time at least three minutes after the meal, three minutes, this is your be a reason
The choice of toothbrush: a toothbrush usually choose soft hair care toothbrush.
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The right way to brush your teeth:
The correct method is to vertical and horizontal brush brush technique combining method. Vertical brush law behavioral essentials is to brush teeth and lip buccal surfaces tongue surface palatal brush with tooth will long axis parallel, the dentist suggested: choosing the right brush my teeth is very important. Brush to brush and reason, drain into 45 ° Angle long axis, and turn the toothbrush. Brush teeth brush teeth when down the gap down under the brush, brush teeth by next upgrade when brush, brush to the same position and 56 times.
But some of the health of the fear of fat oil, let I always feel from oil so far so good. If be beneficial to a heart of olive oil can let vegetables more delicious, every three to five of the health of the vegetables are also more likely to achieve purpose when baked broccoli on drop a few drops of olive oil, add salt and pepper.