Can prevent bad breath again produce

The first: the celery

This herb is helpful to eliminate peculiar smell of the mouth, especially the smell of smoke. If a hand can't find sweet celery, parsley, and mint also can have the function of removing bad breath. In order to achieve better effect, these things to chew the longer the better, or to make tea to drink. In addition, the above several herb is good for digestion.

The second: yogurt

The latest research shows that, drink yoghurt every day can reduce the mouth, because of this kind of hydrogen sulphide levels material is bad breath the culprit. Drink yoghurt on time prevent harmful bacteria in the mouth of these bacteria produce, can cause gum disease or plaque. But, only natural yogurt with this kind of effect, sugar yogurt do not rise to this effect.

The third kind of: rich in cellulose vegetables and fruit
Drink yoghurt on time prevent the harmful bacteria produce oral, these bacteria can cause gum disease or plaque. But, only natural yogurt with this kind of effect, sugar yogurt do not rise to this effect.
The second: rich in cellulose vegetables and fruit
Including apple, carrots and celery, etc.
These vegetables and fruits help to secrete plenty saliva. Saliva can not only, also can remove wet mouth, adhering to the above tucked in his teeth teeth or the food scraps. These leftover food is the leading cause of bad breath one reason.
Third: it contains a lot of vitamin C food
Berries, citrus, refined, and other contains a lot of vitamin C food can make oral form a against bacterial growth environment. Often eat vitamin C the gums to health is very useful.

Including apple, carrots and celery, etc. These vegetables and fruits help to secrete plenty saliva. Saliva can not only, also can remove wet mouth, adhering to the above tucked in his teeth teeth or the food scraps. These leftover food is the leading cause of bad breath one reason.
2, the level of this method, trembling should choose soft brush. To remove teeth and gums groove neck plaque, suitable for periodontal disease patient brush your teeth. But because the scrub, when using, strong force attention not to force too big. Key points: the method for brush teeth long axis and woolly, pointed a 45 ° Angle and gently pressure, brush the top part into the ditch, and then made it to the trembling before and after 6 ~ 8 times, when the trembling brush only 1 mm to move. Before the tongue of the tooth brush fluctuation surface, such as gum teeth, but will bow narrow head for the toothbrush put up short brush trembling. You should also pull brush teeth with his teeth, and after cleaning the face bite grooved point gap.
Fourth: contain a lot of vitamin C food
Many people think that the hard word, toothbrush hair of teeth cleaning would be more advantageous, will clean up more thoroughly, so often choose some hard wool and hair more big head toothbrush. Actually, this kind of idea is wrong. This is because if choose the toothbrush hair skilled, and too close, in the brush your teeth are very hard to clean teeth clearance and the hidden teeth, clean effect not only bad but will serious decline. And hard MAO often scratch gum, toothbrush cause gum bleeding, gum damage or gingival recession. Therefore, we should choose those hair soft toothbrush is the small head, but also to avoid the hard brush. The deadline is unfavorable use each tooth brush in more than a month, otherwise, a toothbrush "overterm service", can cause a lot of pathogenic bacteria, the happening of the disease in mouth. After finish brush teeth, to DuoCi with water is rinsed repeatedly tooth brush, brush, will jilt dry brush up placed in ventilated place.
According to the personal need different, choose to contain appropriate oneself of toothpaste. Such as caries susceptible persons in general
Berries, citrus, watermelon and other contains a lot of vitamin C food can make oral form a against bacterial growth environment. Often eat vitamin C the gums to health is very useful. But want to notice, vitamin C should from natural food, not the intake of food additive, because additive may make the digestive disorders.